Please note that Karen will be away from the 2nd - 22nd July 2025.
Karen Ansell is a highly experienced University qualified Naturopath & Nutritionist who is dedicated to helping you reach your best health at any stage of life – babies, children, adolescents, adults, and the elderly. Being able to get through the day with more vitality and happiness impacts on all areas of your life, so make the decision today to strive for optimal health!
Through a combination of natural health care, counselling, naturopathy, homeopathy and natural herbal medicines we aim to give you and your family maximum benefits for a healthy life now and for the future.
Chronic disease is the main issue facing Western society.
I respect that our medical system is developed for acute treatment where as Naturopathy provides the education and tools for preventative health care looking at food as medicine or nutrition, gut health, immunity, energy, inflammation, sleep, stress and mood support, women’s and men’s hormonal health, skin, injuries, thyroid and other autoimmune disorders, encompassing the whole person for individualised care.
Discover the benefits!
Experience the tranquility of a dedicated sauna room and drift away while you listen to your favourite relaxation music, podcast, meditation, or movie.
Whether you are seeking pain relief, sleep support, weight management, detoxification, training recovery support or wellbeing and calm, the sauna session is customised to your needs with recommendations on temperature, time, light therapy colours, and things to do before and after your session.
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Be In Balance’s treatment plans are professionally prescribed using nutrition or food as medicine, herbal medicine preparations, vitamins and minerals, Australian Bush Flower essences, Homeopathic medicines, and lifestyle recommendations according to the individual. By combining additional treatments like acupuncture, massage and oriental medicine, Be in Balance provides a holistic family health clinic. Online or in-clinic appointments are available.